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My blog is up! Check out THE BLOG page for some of my latest insights on
exercise, health and nutrition.
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BODY REFINERY FITNESS - PERSONAL TRAINING - LIFESTYLE
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BodyRefinery opened it's doors, April 1, 2001. For over 10 years now,
we are dedicated to offering you the best in cutting-edge fitness programs. As a client, your goal becomes our
goal. Thank you for stopping by our site. We welcome you to read through and learn about us.
If you have questions or want to set up a consultation please contact us through the contact page.
“Getting to know you personally is very
important to us. The way you live and enjoy your life has much to do with how we tailor your workouts. We are
continually being educated to create the best workouts possible for your lifestyle. Knowing the difference between what
really works and what is just a fad is a big part of our commitment to you. If you do not see it in BodyRefinery or
if we do not offer it, it is because we have tested and tried it and believe it to have no significant benefit to your body.”
- Michael Luongo, Owner
For us, being ok, average, or even
good is not enough. We are only satisfied with being the best in terms of quality of service to you, the instructors we employ,
the programs offered and the way in which we do business...
This is why we have been voted the #1
personal training studio in Encinitas and San Diego County.
BodyRefinery’s trainers are top in their field. Continuing education through classes, seminars, degrees and
advanced certifications are all a component of what makes a BodyRefinery trainer.
Our trainers incorporate:
Kettlebell Training, Functional Training, Core
Training, Strength Training, Cardio Training,
Balance Training, and Flexibility Training (all of
which are defined on the Personal Training page) to provide you with a pro-active approach to a fit and functional body.
Our sessions are fun, productive, informative, serious, creative, and full of benefits. You will leave our studio smiling,
laughing, exhausted, flat-out done, informed, fit, energized and many other creative feedback terms we have heard through
the years.
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